Power Data from Drayton Valley Sprint Tri:
- Mean Watts: 297 (=3.4 Watts/Kg – unimpressive)
- Normalized Watts: 311
- VI: 1.047 – very proud, kept aggression in check!
- Fourth Place: Swim Split
- First Place: Bike Split
- Third Place: Run Split
- Second Place: Overall
Fun Race. I may add more comments later. For now I’m just posting my stats. In summary, HR was through the roof out of the pool. I killed the second half of the bike with the headwind. Very well paced bike leg considering the race-situation. Ran short on mojo in the second half of the run. Probably due to riding 190+kms the day before. That was by choice, I’m not unhappy that I did that, but it did have an effect on how I raced on Sunday.