Athletic CV

This page documents my athletic progress and plans. Reverse chronological order is the flavour here and inclusions and "disclusions" may appear to be rather haphazard. The intent is to concurrently communicate training focuses and progression of performance in competition. Seasonal focus is outlined with notable intermediate results included. Links are provided to blog entries where relevant.


2010 [tentative]


Cyclocross - Alberta Cup Series

Ironman Canada

Great White North Triathlon

Chinook Half Triathlon

Calgary Police Half Marathon



2009


Cyclocross - Alberta Cup Series

Raced regularly in ABA cyclocross series upgrading from Sport to Expert and placing top 5 a few times


Edmonton -> Penticton by bike

Covered 1477km in 9 days by bike

Towed trailer with camping gear for first 7 days and 1227kms


Calgary 70.3 - Provincial Long Course Championship

3rd Male 18-24 - 47th overall (of 1057 finishers) 4:44:37
Qualified for Ironman 70.3 World Championships
S/B/R - 1.9+/95/21.1 kms - 37:00/2:19:47/1:43:03


Rode Icefields Parkway double traverse: 470 km in two days


Chinook Half Triathlon

1st overall and bike course record 4:46:11
S/B/R - 2.0/96/21.1 kms - 35:45/2:31:29/1:38:59


Race the Ring ITT - 30km @ 42.735kph - 3rd Overall

Pigeon Lake Road Race - 1st/2nd Overall Cat 5

Spring Thaw Triathlon Sprint - 5th Overall 1:06:55

Calgary Police Half Marathon - PR. 1:36:23


Yakima River Canyon Marathon

Marathon Debut: 3:28:03


Birkebeiner 55km XC ski - Debut: 6:10:44



2008


Tuffest Three Relay - 23 km @ 40.4 kph

Effort focussed on rehabilitating shoulder


Sea to Sea Bike Tour

7105 kms covered in 9 weeks of riding 6 days per week


Separated shoulder in bike crash

Covered 1006km in 6 days by bike

Rode to 14130 ft above sea level at summit of Mt Evans Colorado

Longest Day on a Bike - 281 km



Spring Thaw Triathlon Sprint - 1:13:36

Calgary Police Half Marathon - 1:42:17



2007


Tuffest Three Relay - 23 km @ 35.8 kph

Summerside Olympic Triathlon - crash on bike

Longest Day on a Bike - 215km

Moose is Loose Half Marathon - PR 1:40:06


Chinook Half Triathlon - Provincial Long Course Championship

Half Ironman Debut: 22nd overall 5:27:54
S/B/R - 2.0/96/21.1 kms - 36:27/3:05:34/1:45:54


Spring Thaw Triathlon Sprint - 21th Overall 1:15:52



2006


Summerside Triathlon - 2:51:46


Lake Chapparal Triathlon

Olympic Distance Debut:
S/B/R - 1.5/36/9 kms - 31:00/1:04:38/44:23


Moose is Loose Half Marathon - Debut 1:55:50

Spring Thaw Triathlon Sprint - Debut 45th Overall 1:22:36